Mind Forge Therapy focuses on providing comprehensive mental health services aimed at promoting well-being and personal growth. I began my counseling journey through my graduate program at Gonzaga University. After receiving my Master of Art in Marriage and Family Counseling (2015) I was able to provide services to high risk youth and families as well as working in intensive in home and outpatient services.

My clinical approach focuses on Cognitive Behavioral Therapy with elements of trauma-informed care. I am dedicated to helping individuals heal from past experiences and develop healthy coping strategies in order to move forward in life. I am committed to providing trauma therapy services, dedicating my practice to helping individuals navigate and heal from the profound impacts of trauma. Explore your experiences, overcome challenges, and begin the process of recovery in a calm environment. My approach to trauma therapy is rooted in a profound understanding of its complexities and a genuine desire to help you build a path toward a healthier, more fulfilling life. I emphasize collaboration, breaking established unhealthy patterns, creating new insights, and empowering clients to cultivate positive change in their lives. Whether you're dealing with anxiety, depression, trauma, or seeking to improve your overall mental health, I am here to support you on your journey towards greater resilience and emotional balance.

Support is offered to individuals, youth, children, families, and couples, constructing therapy to meet each client's unique needs and circumstances. I have paired with several schools and have continued to provide therapy in multiple settings including office, school based, and telehealth. We all have various ways of navigating challenges in life. Whether these are related to anxiety, depression, trauma, family dynamics, exploring sense of self, or relationship issues, I am committed to uncovering new ways of healing and positive change in your life and relationships. I look forward to meeting you!